Overcome Erectile DysfunctionTuesday, August 16, 2011 11:58
Of all conditions affecting today's male, erectile dysfunction or impotence is the one of the commonest and yet most discreet. No man will ever tell you that he is suffering from erectile dysfunction. Why? A man's masculinity is usually determined by his success, potency and virility. Erectile dysfunction is thought to be a hindrance to all three since it affects his ability to have children and to perform. Shame and inadequacy overshadows his logic and become his constant companions. Man feels incomplete if he cannot even produce an erection.
Statistics show that one out of ten males has or will have a problem with their impotence in a specific point in their lives. Many marriages have ended because of erectile dysfunction although because he cannot have an erection but because he cannot accept that fact that he is unable to produce an erection. Even if the woman understands and is supportive of him and his condition, it is in man's nature to be ashamed of it and because of it, irritable to everybody. This irritability of his coupled with his inability to voice out his fears and anxiety can send his marriage to the rocks. Erectile dysfunction is not a serious condition by itself since there are ways to cure it. It becomes serious depending on how the man takes it and its implications.
Contrary to popular belief, impotence also known as erectile dysfunction is something that affects young grownups in addition to older men. It is very essential to note that there are no unfailing cures for impotence in young grownups.
STATISTICS ABOUT ED.
Erectile dysfunction usually targets older men however; age is not completely the cause but can be an addition to diseases, injuries, or side effects of drugs. Men who suffer with the problem; before 1999 7% visited their physicians to consult about erectile dysfunction; then in 1999, the rate tripled to 22%.
Yet, there are a number of treatments available that will ameliorate the predicament. The cures for erectile dysfunction in young men are as follow:
1. Quit or avoid foods high in cholesterol and adipose tissue. These foods can cause fat to accumulate in the arteries of your erectile organ, decreasing blood flow and causing erectile dysfunction. Rather, consume enough vegetables and fruits to aid in flushing out arterial plaque, toxins, cholesterol and other waste products.
2. Lower the rate at which you take caffeine. Caffeine releases adrenaline in your blood, and one of the things this hormone does is to close off arterial blood flow to your phallus. The effects of caffeine can last ten hours or longer after you take it. Try switching to decaf if you like to drink this beverage. Other caffeine foods and drinks include teas, sodas and chocolate. It is an effective cure for erectile dysfunction .
3. Reduce your tension or stress levels. One of the most common causes of erectile dysfunction is stress-related. To lower your stress levels, minimize your responsibilities at workplace. Also flash back on work and allow yourself to have more free time.
4 Another leading cause of impotence or erectile dysfunction is depression or guilt.
5 Quit or avoid drinking big quantities of alcohol. Inebriants, including beer, vine and other hard liquors, can affect a man's ability to get an erection.
8. Wait till you are comfortable with your partner. Believe it or not, men are less probable to experience impotence when engaging in sexual intercourse with someone they are comfortable with and know well. Jitteriness affects the phallus's ability to become erect.
There are many ways to cure impotence but herbal treatment is the most effective. Many herbs for men’s sexual health are available on the market today. Among them, very promising herbs are Yohimbe, Pistacia Lentiscus, Damiana, Horny Goat Weed, Ginkgo Biloba, Avena Sativa, Myrtus Caryophyllus, Siberian Ginseng, Saw Palmetto and Tribulus Terristris.Taken regularly; these herbs have been proven by many scientific medical studies to help men cure their erectile dysfunction without side effects.
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